Recetas 365

Ensalada César, liviana

Por:  Cristina365  @  sábado, 21 de noviembre de 2009  Nota vista 419 veces

Ingredientes

  • 3 dientes de ajo
  • 2 rodajas de pan integral
  • 1 pizca de pimentón dulce
  • 4 plantitas de lechuga
  • 4 cucharadas de jugo de limón
  • 2 cucharadas de mostaza Gijón
  • Gotas de salsa tipo Worcesteshire (inglesa)
  • 1 cucharadita de pasta de anchoas
  • 1/2 taza de té de aceite de oliva
  • 1/2 taza de té de queso rallado
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Preparación

Calentar el horno a fuego mediano (150º). Pelar 2 dientes de ajo, partirlos al medio y alo largo, frotar con ellos ambas caras de las rodajas de pan y espolvorearlas, apenas con pimentón. Recortar la corteza y cortarlas en cubos de 1 cm. de lado. Ubicarlas en una placa para horno, sin encimar y tostarlas de unos 7 a 10 minutos, hasta que estén crocantes. Retirar y reservar.
Lavar la lechuga, escurrir cortarla con las manos en trozos pequeños y colocarlas en una ensaladera. Mezclar bien con un batido manual, el jugo del limón y la mostaza, la salsa inglesa, la pasta de anchoas y el diente de ajo que le quedo, bien picadito, hasta lograr una preparación lisa. Agregar el aceite de oliva y la mitad del queso rallado, batir. Condimentar la ensalada con la mezcla, espolvorear con el resto de queso rallado y mezclar con los trocitos de pan tostados.



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