Recetas 365

Filetes a la molinera

Por:  Cristina365  @  miércoles, 05 de agosto de 2009  Nota vista 658 veces

Ingredientes

  • 6 filetes de pescado
  • Jugo de 2 limones
  • Sal y pimienta a gusto
  • Leche c/necesaria
  • Harina c/necesaria
  • 100 gr. de manteca
  • 2 cucharas de alcaparras
  • 1/2 taza de crema de leche
  • 1 cucharada de perejil picado
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Preparación

Lave y seque los filetes, colóquelos en una asadera, rocíelos con jugo de limón y sazónelo con sal y pimienta. Coloque la leche en un bol, y la harina suficiente para rebozar en una fuentecita. Moje cada filete en la leche y rebócelos con harina, a medida que los hace colóquelos en una tabla enharinada pero sin encimar. Derrita la manteca en un sartén y cocine los filetes sobre fuego suave (para no quemar la harina), 2 minutos de cada lado, saque con cuidado, sin romper, escurra en papel absorbente. Distribuya en una fuente para horno. Rocíe con jugo de limón, salpique con las alcaparras picadas y el perejil picado, mantenga caliente en horno bajo. Agregue crema en la sartén donde cocino los filetes, raspe el fondo de cocción, sazone a gusto con sal y pimienta. Vierta la salsa bien caliente sobre los filetes, acompañe con papitas y zanahorias al natural.



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