Láminas de lomo salteadas y vegetales

Por: Cristina365 @ lunes, 17 de mayo de 2010 Nota vista 449 veces

Ingredientes

500 gr. de lomo de ternera
1 taza de gruesa
1 taza de orégano fresco
1 berenjena
1 cebolla
1 morrón Calahorra
1 morrón verde
Gotas de salsa tabasco
1 cucharada de miel
1 cucharada de salsa de soja
Aceite de oliva cantidad necesaria
Pimienta negra, a gusto

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Preparación

Procesar la sal gruesa con el orégano hasta obtener una sal verde. Conservar tapado en un frasco de vidrio. Retirar la grasa del lomo y el cuero. Cortar en láminas de 1/2 cm. de grosor, condimentar con la sal de orégano y la pimienta negra recién molida. Cortar la berenjena con piel en cubos grandes, la cebolla y los morrones en octavos. Saltear la cebolla a temperatura alta en un wok o sartén con una cucharada de aceite durante 2 minutos. Incorporar los pimientos y dorar durante 3 minutos, removiendo constantemente. Luego agregar las berenjenas y continuar cocinando unos minutos más. Casi al final de la cocción condimentar con una cucharada de miel, la salsa de soja, la Tabasco, la sal de orégano y la pimienta. Dorar las láminas de lomo en una plancha lisa de ambos lados. Servir la carne sobre los vegetales salteados. Las láminas de lomo deben estar jugosas, no secas.

Tags: Láminas, lomo, salteada, vegetales

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