Recetas 365

Pad Pack Ruam Mitr (combinado de vegetales en salsa de ostras)

Por:  Cristina365  @  miércoles, 30 de septiembre de 2009  Nota vista 434 veces

Ingredientes (2 personas)

  • 3 coliflores
  • 1/2  brócoli
  • 3 chauchas
  • 3 porciones de pepinos en bastones
  • 1 zanahoria
  • 2 champiñones
  • 2 choclitos
  • 1 taza de brotes de soja
  • 1 taza de hojas de cebollas de verdeo picada
  • Aceite vegetal o de oliva
  • Salsa de pescado
  • Salsa de ostras
  • Azúcar
  • Arroz blanco
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Preparación

Cocinar en un wok (sartén base redonda), Limpiar bien las verduras. Calentar el wok y rociar con aceite vegetal. Agregar primero el pepino cortado en bastones luego las zanahorias y los choclitos, saltearlos 3 minutos, condimentar con la salsa de pescado, la salsa de ostras y el azúcar. Mezclar y agregar las chauchas, el brócoli, los coliflores, los champiñones, los brotes de soja y el verdeo. Cocinar 1 minuto más. Servir con arroz blanco por separado.



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