Truchas al escabeche

Por: Cristina365 @ domingo, 16 de mayo de 2010 Nota vista 370 veces

Ingredientes

6 filetes de truchas
2 cebollas moradas
2 zanahorias cortadas en rodajas
1/2 cucharadita de semillas de coriandro picadas
2 anís estrellado
2 cucharadas de vinagre de vino
100 cc. de aceite de oliva
Sal y pimienta a gusto
Perejil picado para decorar

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Preparación

En una sartén con una cucharada de aceite, selle los filetes 2 minutos de cada lado. Retire y reserve. En la misma sartén agregue una cucharada de aceite y cocine las cebollas cortadas en juliana y las zanahorias. Condimente con semillas de coriandro, anís, sal y pimienta. Cocine durante 5 minutos y añada el vinagre, el aceto balsámico y el aceite restante. Siga cocinando hasta que los vegetales estén tiernos, incorpore el pescado y cocine por 1 minuto más. Deje que tome temperatura ambiente y espolvoree con perejil picado. Pude reservarlo en la heladera por 2 días. Se puede realizar con otra variedad de pescado.

Tags: Truchas, escabeche, filetes, pescado, carne, blanca

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